Journal Writing Video Group

Learn about the basics of keeping a journal - Next group begins in early 2019

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Learn to go beyond 'Dear Diary'.  Explore the benefits of keeping a journal, different journal styles and try some exercises to encourage personal reflection - all while sharing with others.



Maximum 10 participants.  $150 + tax for 5 weeks.  

We will use the Zoom video meeting platform

Other times can be set up if there are enough participants in other regions.

Info

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A few things you will learn:

- the benefits of writing

- different types of journals

- what is the MOSS 

- prompts and writing exercises

Sharing

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Learn from others and share ideas.  The video format makes it possible to interact with people outside your community.


You will be inspired.

Registration

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Visit - Therapeutic Writing and Creative Wellness for info and coupons.

Want more info?

Contact me for information or to get on a waiting list. This group will be offered again at a different time if you can't make this one.

Dima Dupéré psychotherapy, consultation and training

440 Laurier Ave W., Suite 200, Ottawa, ON K1R 7X6, CA

(613) 899-2734