Psychotherapy, Consultation, Training

Psychotherapy, Consultation, Training

Here to help you

Dima Dupéré, MSW, RSW Registered Social Worker, Psychotherapist

image1

Registered social worker with the Ontario College of Social Workers and Social Service Workers # 820503.

Offers: Psychotherapy, Employee Assistance Service (Health Canada), therapeutic writing, support and consultation for helping professionals, training, workshops and resources.

A welcoming space

image2

Reaching out for help can be difficult. We strive to make your experience as pleasant as possible. Anne-Suzie, our receptionist will greet you and offer tea, coffee or water while you relax in our comfortable waiting room and enjoy complimentary wifi. She will inform me that you have arrived.

Stella, therapy assistant

image3

Stella, takes her role very seriously.  She greets clients and does her best to make them feel relaxed.  She will sit with you if you wish, and let you pet her.  If you prefer, she can sit with me.

You are welcome here

image4
image5
image6
image7
image8

News

New Podcast

image9

My new podcast 'Just a Moment with Dima' is now available.  Created with my clients in mind, I wanted to offer short segments of information and strategies to help them cope with stress and anxiety.  

I hope to post new episodes weekly.  Available on several podcast platforms including Anchor, Stitcher, Google Podcasts, Spotify, Apple Podcasts.  The audio works better when using a podcast app rather than a computer.

Words and Waves

image10

Write, learn, and be where the earth meets the sea.

August 22-23-24, 2019, Woody Point, NL.

Aug 22 will be a journal writing retreat (writing for self-care and self-knowledge) followed by two days of training for helping professionals or anyone wanting to learn how to facilitate journal writing groups in their community.

The retreat can be attended on its own, but those participating in the training must attend the retreat. See trailer.

Registration begins March 1.

What we offer

image12

Need help now?

If this is an emergency, please call 911 or present yourself to a hospital emergency department.  


Check out the Information and Resources page for crisis numbers, information about anxiety and depression, helpful worksheets, information guides and apps.

image13

Video Counselling

For individuals who can't come to my office because of mobility issues, distance or lack of services in their community.  Visit the Psychotherapy Page for more information.  

My Blog

Contact Us

I'm Here for You

Please contact me for an appointment

Dima Dupéré psychotherapy, consultation and training

440 Laurier Ave W., Suite 200, Ottawa, ON K1R 7X6, CA

(613) 899-2734

Send Message

Cancel

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.