Coping during the pandemic
Resources and Distractions
Please see the Info and Resources page for helplines and general resources. Visitez les ressources en français:
Look here for strategies to cope during this difficult time. Free online tools, support groups, museum tours, concerts, exercise, etc.
You are not alone!
News
Important notice
Until further notice, my practice is entirely by video or telephone. I will strive to make your video experience as pleasant and interactive as possible. Please contact me if you need more information. I continue to be available Mon - Fri. for current and returning clients.
My practice is at capacity and I am only able to accept former clients and referrals from other professionals. If you are a current client and don't have the link /password for the client portal, please contact me. The portal permits you to book appointments, send secure messages and is where you connect with the video platform. This platform is encrypted and in compliance with the Personal Health Information Protection Act (PHIPA).
Therapeutic Writing: Breaking down barriers and supporting healing
Offered online starting October 16, 2020 (8:30am - 12pm EST) $390. 4 consecutive Fridays.
Accreditation number RA03292-20 by OPQ (14 hours)
This experiential and educational workshop is offered to psychotherapists and other professionals interested in narrative and expressive approaches. It is geared to those who wish to explore the benefits of therapeutic writing as a tool to enhance wellbeing. Zoom: theoretical, interactive, and supportive. Max 18 participants.
Registration: www.formationssyllabus.com
About me
Dima Dupéré, MSW, RSW Registered Social Worker, Psychotherapist
Registered social worker with the Ontario College of Social Workers and Social Service Workers # 820503.
Offers: Counselling/Psychotherapy, NIHB, therapeutic writing, support and consultation for helping professionals, training, workshops and resources.
What we offer
A variety of services
- Counselling and Psychotherapy (including NIHB and IRS-RHSP)
- Training/Consultation for Professionals
-Information about therapeutic writing
Need help now?
If this is an emergency, please call 911 or present yourself to a hospital emergency department.
Check out the Information and Resources page for crisis numbers, information about anxiety and depression, helpful worksheets, information guides and apps.
You are welcome here
